The mission is mitigating the transmission of COVID-19 in the community. To overcome the present-day pandemic important key practices adapted. Combination of preventive measures are face mask,
Cardio workouts are one of the most effective ways if you are looking to get back in shape. It can also increase our resistance and
Setting up a home gym with commercial workout equipment is not an easy task. Even if you are a committed fitness enthusiast, you will stumble at places.