Plate Loaded Gripper

Over or Under Grip

The Plate Loaded Gripper machine by Hammer Strength offers the flexibility to strengthen your grip in both supinated and pronated positions. This versatility targets various muscles in the hands and forearms, building balanced, functional strength for improved performance.

Get a Grip

Grip strength isn’t optional—it’s essential. Designed for athletes who demand the best, the Hammer Strength Gripper machine targets grip power, knowing that a stronger, more versatile grip means better control, power, and performance in every lift, throw, or competition.

Product Configurator

Customize your own GRIPPER

Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.

Specs

Dimensions (L x W x H)
47" x 29" x 34" (119 cm x 74 cm x 86 cm)
Weight
65 lb (30 kg)
Starting Resistance (per arm)
14 lbs (6.3 kg)
Expand to see all specs
Max Load Capacity
4 x 45 lb plates (4 x 20 kg plates)
Frame Description
11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
Recommended Live Area
83" x 65" (211 cm x 161 cm)
Product Code
PL-GRIP

FAQ

What muscles does the Gripper target?

The Hammer Strength Gripper focuses on strengthening the hand, wrist, and forearm muscles, enhancing overall grip strength and endurance.

Who should use the Gripper?

The Gripper machine is a favorite among athletes like powerlifters and climbers, but it’s perfect for anyone aiming to boost grip strength for improved performance.

Why is grip strength important?

Grip strength is essential for improving performance in sports, lifting heavier weights, and excelling in functional and everyday movements.

What size weight plates are compatible with the Gripper?

Our Hammer Strength Plate Loaded machines are compatible with standard Olympic weight plates, which feature a 2-inch diameter center hole. This ensures versatility and ease of use, as Olympic plates are widely available and commonly used in most gyms. For optimal performance and to help protect the equipment, we recommend using high-quality Olympic plates such as our Hammer Strength Olympic Plates or Round Urethane Olympic Plates.

Additional Pulling Products

Additional Pressing Products

Accessories on this Product

Looking For Something Specific ?

With multiple gripping positions, athletes can target different areas of the forearms and hands, enhancing grip strength and endurance. The versatility of the Hammer Strength Gripper allows users to simulate various sport-specific movements, boosting performance and preventing injuries.

The Plate-Loaded Gripper machine’s compact, low-profile design ensures easy integration into any training environment without sacrificing performance. It maintains stability and durability, offering athletes a high-quality, functional tool that maximizes both space and training potential.

Hammer Strength prioritizes user position, and the Gripper is no exception. The forward-angled seat promotes a natural body posture, enhancing form and enabling efficient, controlled grip training. This design translates to better performance and improved results.

Looking For Something specific ?