Abdominal and Oblique Exercises
5
Functional Exercises
4
Biceps Exercises
5
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Triceps Exercises
4
Chest Exercises
12
Lower Body Exercises
10
Shoulder and Back Exercises
15
Total Exercises
55
Exercise Booklets and Cards
1
Training DVD
Yes
Type of Movement
Cable Motion - User Defined Motion
Large Plate Storage
No
Removable Bench
Optional
Dimensions (L x W x H)
48.5 in x 69.5 in x 83 in (124 cm x 177 cm x 211 cm)
Weight
980 lb (445 kg)
Weight Stack Weight
2 x 161 lbs (2 x 73 kg)
