Dimensions (L x W x H)
82 x 86 x 41 in (208 x 218 x 104 cm)
Weight
306 lb (139 kg)
Max Load Capacity (per arm)
3 x 45 lb plates (3 x 20 kg plates)
Plate Loaded Super Fly
The Plate Loaded Super Fly isn’t your typical fly machine. Designed to push the boundaries of chest training, it offers both flat and decline fly positions, giving athletes the flexibility to target the chest from multiple angles for maximum muscle engagement. The multiple, flaring FreedomFly back pads allow the shoulders to move freely and deeper during each rep—without rubbing or restriction.
Whether you’re chasing strength, endurance, or muscle definition, the Super Fly takes your chest workout to the next level, providing superior range of motion and optimized comfort for every press and fly movement.
Dimensions (L x W x H): 82 x 86 x 41 in (208 x 218 x 104 cm)
Weight: 306 lb (139 kg)
More Than Just a Fly
Fly machines haven’t changed in decades—until now. The Super Fly goes beyond the ordinary, offering both flat and decline positions so athletes can train at the angle that best fits their goals. This isn’t just another fly machine; it’s a new standard in plate-loaded chest training, built for those who demand more from every rep.
Start Light. Load Heavy.
With a light starting resistance of just 14 lbs per arm, the Super Fly is perfect for controlled, high-rep work or dialing in form. But when it’s time to load up, this machine is built to handle serious weight. Plus, the Range of Motion adjustment lets you go deeper for an even greater stretch and contraction, giving you total control over every rep.
