Dimensions (L x W x H)
65 in x 49 in x 79 in (165 cm x 124 cm x 201 cm)
Weight
315 lb (143 kg)
Max Load Capacity (per arm)
5 x 45 lb plates (5 x 20 kg plates)
Iso-Lateral Front Lat Pulldown
The Hammer Strength Iso-Lateral Front Lat Pulldown is engineered for athletes focused on enhancing pulling strength and performance. Its rotating work arms provide a dynamic range of motion, moving back, up, and out to deliver a unique training experience for upper-body pulling power. The underhand grip promotes a natural, fluid movement path, perfect for building strength and control essential for sports that rely on explosive pulling and grip performance.
Dimensions (L x W x H): 65 in x 49 in x 79 in (165 cm x 124 cm x 201 cm)
Weight: 315 lb (143 kg)
Key Feature
Key Feature
Key Feature
A Pulling Feel Like No Other
The Iso-Lateral Front Lat Pulldown delivers a smooth, natural motion that feels as good as it performs. Designed with biomechanics in mind, it mirrors the body’s natural strength curve, providing a seamless decline pressing experience in an upright, seated position.
Pure Hammer Motion
Hammer Strength machines are built for pure motion, emphasizing biomechanics and natural movement. Combine that with our precision engineering, and you get a strength training experience that feels right—every time.
Product Configurator
Customize your own Front Lat Pulldown
Customize your equipment like never before with our 3D configurator tool, featuring augmented reality to visualize and drop your design directly into your space.
Specs
FAQ
What makes the Iso-Lateral Front Lat Pulldown machine different from a standard lat pulldown?
The Iso-Lateral design allows for independent arm movement, promoting balanced strength development and offering a unique range of motion for upper-body training.
What is the benefit of the underhand grip on the Lat Pulldown machine?
The underhand grip promotes a natural and ergonomic path of motion, making it ideal for controlled, effective pulling movements.
Is the Front Lat Pulldown machine suitable for athletes of all sizes?
Yes, the seat and thigh pads are fully adjustable to accommodate a wide range of users while ensuring proper alignment and stability.
How does the Plate Loaded Front Lat Pulldown machine benefit athletic performance?
It helps build explosive pulling strength and control, critical for sports like swimming, climbing, wrestling, and rowing.
