LIFE FITNESS

HAMMER STRENGTH SELECT ASSIST DIP CHIN

The Hammer Strength Select Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training, and multi-position handles allow exercise variation. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.

TECHNICAL SPECIFICATIONS

Product Code
HS-ADC
Size (L x W x H)
46″ x 45″ x 87″ (metric cm: 118 x 113 x 221)
Recommended Live Area
70″ x 45″ x 87″ (metric cm: 178 x 113 x 221)
Machine Weight
655 lb (298 kg)
Weight Stack(s)
175 lb (82 kg)
Max User Weight
300 lb (136 kg)
Cables
7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards
Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys
4-1/2″ (11 cm) and 6″ (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning
Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds
Standard rear shroud on SE models; Optional full front shroud on SE models
Weight Plates and Guide Rods
Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16″ (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models)
Adjustments
Roller mechanism on seat adjustment provides smooth operation
Foot Platforms
Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips
Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant

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Color Options

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workouts.

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