Dimensions (L x W x H)
77 x 53 x 58 in (196 x 135 x 147 cm)
Product Weight
400 lb (181 kg)
Max Load Capacity
4 x 45 lb plates (4 x 20 kg plates)
ASSISTED NORDIC HAM
Our Plate Loaded Assisted Nordic Ham is engineered for ultimate posterior chain development, empowering athletes to dominate the Nordic Hamstring Curl machine. Our counterbalanced design adjusts difficulty based on load—more weight equals more assistance.
With a single upper body pad adjustment, it accommodates athletes of all sizes while maintaining a fixed, dialed-in setup for a secure, locked-in feel. No unnecessary complexity—just a raw, efficient tool for building hamstring strength, resilience, and explosive power.
Dimensions (L x W x H): 77 x 53 x 58 in (196 x 135 x 147 cm)
Product Weight: 400 lb (181 kg)
Defy Gravity
The Nordic Hamstring Curl is one of the toughest bodyweight exercises out there—but now, anyone can train it. The counterbalanced design allows athletes to gradually build strength, unlocking full range reps with precision and control. Add more weight for more assistance and progress at your own pace.
Fall Forward. Power Up.
Leaning into a Nordic Curl is a controlled trust fall, and this machine has your back. The dual knee pads guide athletes into the optimal pivot point, ensuring maximum force output and eccentric control. With a simple, no-frills setup, all the focus stays on building unbreakable hamstring strength—just lock in, fall forward, and power up.
