Plate Loaded Pendulum-X Squat

The X-Factor in Squatting

The Pendulum-X Squat is engineered for total body extension. Traditional pendulum squats keep athletes in constant knee flexion, overloading the joints while limiting posterior chain activation and hip extension—both critical for athletic power.

This movement changes the game by allowing a full, natural drive at the top, unlocking maximal force production for explosive jumps, sprints, and overall strength. It's not just about squatting deep; it's about training the way you compete. That’s the X-factor.

Not Just New. Never Done Before.

The Pendulum-X Squat isn’t just another pendulum squat—it’s a breakthrough in lower-body training. Our patent-pending resistance curve adjusts load throughout the lift, making it lighter at the bottom where athletes are weakest and heavier at the top where they generate the most force. This dynamic loading reinforces explosive strength, unlocking full hip extension for next-level athletic performance. When innovation meets intensity, results follow.

Specs

Dimensions (L x W x H)
97 x 45 x 81 in (246 x 114 x 206 cm)
Weight
804 lb (365 kg)
Max Load Capacity (per arm)
4 x 45 lb plates (4 x 20 kg plates)
Expand to see all specs
Starting Resistance (per arm)
81 lb (37 kg)
Product Code
PL-XSQ
Storage Weight Horns
6
Recommended Plate Mix
6 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates

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